I'm sure most of you have read the news on Ty Ham and his positive drug test. I wont spend much time on this subject because I know it can go so many different ways. One thing I do know about him is that he's a great guy and was a positive piece to our teams puzzle. I hope he works on his sickness and move forward with progress.

Now about racing. For the first time I did the devils punchbowl road race. In the past I always avoided the race because everyone says it was hilly. That it is but I had decent legs and road the climbs with the best guys out there. I even road off the front in small breaks 3 of the 5 laps.  The race was won by Adam Livingston and Sergio was 3rd (rock racing)

Tomorrow is  crit in Valencia and I'm looking to do well there to set up for Dana Point which is next Sunday.